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Welcome to join us for DANCE and ZUMBA® FUN! |
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Welcome to discover ZUMBA® dance fitness, Muscle strengthening, Stretching & Pilates and Hatha Yoga with our dynamic teacher team!
Zumba = 1 hour to have fun, burn calories and renew your energy to Latin rhythms, world music and modern hit-songs! Join us when you wish during the year. We have a flexible system without member-fees, and you don't need to sign up for several weeks or months. Just pay for one class, or purchase a pass of several classes at reduced price, info click here New participants please don't be shy; we have a relaxed, non-competitive atmosphere at class with a mix of participants who come since many years and new ones joining throughout the year. Belgians and expats, different ages. We look forward to meeting you and to share our fun :) > INFO BELOW: program, addresses, what to wear and bring, our instructors, Zumba online classes: |
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LIVE IN PERSON CLASSES - PROGRAM & ADDRESSES 2024:
It's necessary to book your place in advance please. Email the date(s) when you wish to come with your name and gsm number to Sofie: [email protected]
It's necessary to book your place in advance please. Email the date(s) when you wish to come with your name and gsm number to Sofie: [email protected]
DEUX ADDRESSES in Etterbeek and Ixelles (Porte de Namur):
1) Rue Doyen Boone 6, 1040 Etterbeek:
MONDAY 18h30-19h25: Zumba
Guest teacher Malika 29/1, 12/2, 19/2!
This class continue all year (including July and August) but no class July 15th!
TUESDAY
NEW - 17h15-18h10: Muscle strengthening info click here
- 18h15-19h15: Zumba
Last classes spring season: June 25th.
First classes autumn season: September 10th.
WEDNESDAY
- 18h15-19h10: Zumba
This class continue all year (including July and August) but no class July 10th!
During July and August with our teacher who usually gives our Monday & Thursday Zumba.
Guest teacher Cyprien 19/6!
- 19h20-20h20: Stretch & Pilates Info click here
> Excellent to combine with the Zumba class the hour before, for a complete workout.
But you can take 1 class if you prefer = you pay separately for the 2 classes.
Last class spring season: June 26th. We'll start again January 2025 since teacher absent autumn 2024.
NEW Instead we'll have a Hatha Yoga class during autumn 19h20-20h20! First date September 11th.
NEW from September 11th late evening class:
- 20h30-21h30: Zumba
THURSDAY 18h00-18h55: Zumba
No class June 27th (but classes at Pt de Namur: see below!)
Last class spring season: June 20th.
First class autumn season: September 12th. No class October 31st.
EXTRA CLASS: FRIDAY only April 5th @18h30-19h30: Zumba!
With our Latina teacher who gives our Tuesday & Sunday classes!
SATURDAY only May 25th with Cyprien invited guest teacher:
- 10h00-11h00: Body Toning (Muscle strengthening that is also cardio, to music, without mats)
- 11h00-12h00: Zumba
SATURDAY only June 22nd and September 21st with our latina Sunday teacher:
- 10h00-11h00: Muscle strengthening info click here
- 11h00-12h00: Zumba
SUNDAY
- 10h00-11h00: Muscle strengthening info click here
- 11h00-12h00: Zumba
> Excellent combination for a complete week-end workout!
But you can take 1 class if you prefer: you pay separately for the 2 classes.
No class June 23rd > instead these classes Saturday June 22nd 10h-12h!
Last classes spring season: June 30th.
First classes autumn season September 15th, new timetable: 10h00-11h00 + 11H10-12h10.
No classes Septembre 22nd (car free day in Brussels) > instead these classes Saturday September 21st 10h-12h!
1) Rue Doyen Boone 6, 1040 Etterbeek:
MONDAY 18h30-19h25: Zumba
Guest teacher Malika 29/1, 12/2, 19/2!
This class continue all year (including July and August) but no class July 15th!
TUESDAY
NEW - 17h15-18h10: Muscle strengthening info click here
- 18h15-19h15: Zumba
Last classes spring season: June 25th.
First classes autumn season: September 10th.
WEDNESDAY
- 18h15-19h10: Zumba
This class continue all year (including July and August) but no class July 10th!
During July and August with our teacher who usually gives our Monday & Thursday Zumba.
Guest teacher Cyprien 19/6!
- 19h20-20h20: Stretch & Pilates Info click here
> Excellent to combine with the Zumba class the hour before, for a complete workout.
But you can take 1 class if you prefer = you pay separately for the 2 classes.
Last class spring season: June 26th. We'll start again January 2025 since teacher absent autumn 2024.
NEW Instead we'll have a Hatha Yoga class during autumn 19h20-20h20! First date September 11th.
NEW from September 11th late evening class:
- 20h30-21h30: Zumba
THURSDAY 18h00-18h55: Zumba
No class June 27th (but classes at Pt de Namur: see below!)
Last class spring season: June 20th.
First class autumn season: September 12th. No class October 31st.
EXTRA CLASS: FRIDAY only April 5th @18h30-19h30: Zumba!
With our Latina teacher who gives our Tuesday & Sunday classes!
SATURDAY only May 25th with Cyprien invited guest teacher:
- 10h00-11h00: Body Toning (Muscle strengthening that is also cardio, to music, without mats)
- 11h00-12h00: Zumba
SATURDAY only June 22nd and September 21st with our latina Sunday teacher:
- 10h00-11h00: Muscle strengthening info click here
- 11h00-12h00: Zumba
SUNDAY
- 10h00-11h00: Muscle strengthening info click here
- 11h00-12h00: Zumba
> Excellent combination for a complete week-end workout!
But you can take 1 class if you prefer: you pay separately for the 2 classes.
No class June 23rd > instead these classes Saturday June 22nd 10h-12h!
Last classes spring season: June 30th.
First classes autumn season September 15th, new timetable: 10h00-11h00 + 11H10-12h10.
No classes Septembre 22nd (car free day in Brussels) > instead these classes Saturday September 21st 10h-12h!
Le Cercle, Rue Doyen Boone 6, 1040 Etterbeek (next to Parc Cinquantenaire, metro Schuman/Merode)
- This small street is the prolongation of Chaussée St Pierre. Our venue is on a small square, opposite a very yellow house and next to a theatre. Look for the sign "Le Cercle" above the door.
- Access: between metro Merode and Schuman, line 1 and 5. Tram 81. Bus 11, 12, 21, 22, 27, 36, 60, 79, 80, 344, 345, 543, NO6. Train S4, S7 at Merode train station. Free & easy parking in the streets & inside Parc Cinquantenaire. You can park your bicycle on the in front of the door.
- Venue with high ceiling, easy to ventilate with fresh air (no air condition). Stage for our teachers.
- No real changing rooms with showers, but small spaces where you can change privately. Most participants arrive already in their sport outfit.
- This small street is the prolongation of Chaussée St Pierre. Our venue is on a small square, opposite a very yellow house and next to a theatre. Look for the sign "Le Cercle" above the door.
- Access: between metro Merode and Schuman, line 1 and 5. Tram 81. Bus 11, 12, 21, 22, 27, 36, 60, 79, 80, 344, 345, 543, NO6. Train S4, S7 at Merode train station. Free & easy parking in the streets & inside Parc Cinquantenaire. You can park your bicycle on the in front of the door.
- Venue with high ceiling, easy to ventilate with fresh air (no air condition). Stage for our teachers.
- No real changing rooms with showers, but small spaces where you can change privately. Most participants arrive already in their sport outfit.
Click the "+" sign on the map to see closer.
2) Rue Edimbourg 16, 1050 Ixelles (Porte de Namur):
THURSDAY:
- NEW: 18h00-18h55 Muscle strengthening Info click here
- 19h00-19h55 Zumba
> Both classes = excellent combination for a complete workout!
But you can take 1 class if you prefer: you pay separately for the 2 classes.
Last classes June 27th.
We'll start again in September 2024! No class October 31st.
Rue Edimbourg 16, 1050 Ixelles (metro Porte de Namur)
- You enter from the street through a wide opening (where you can park your bicycle) then you are directly in the dance room.
- Access: very close to metro Porte de Namur line 2 and 6, the shopping street Chaussée d'Ixelles, and the European Parliament. Bus 33, 54, 64, 71, NO6, NO8, N10, N11. Parking house "Interparking 2 portes" at Boulevard de Waterloo/Porte de Namur.
- Venue easy to ventilate with fresh air (no air condition), and with large mirror!
- Small changing room but no shower.
THURSDAY:
- NEW: 18h00-18h55 Muscle strengthening Info click here
- 19h00-19h55 Zumba
> Both classes = excellent combination for a complete workout!
But you can take 1 class if you prefer: you pay separately for the 2 classes.
Last classes June 27th.
We'll start again in September 2024! No class October 31st.
Rue Edimbourg 16, 1050 Ixelles (metro Porte de Namur)
- You enter from the street through a wide opening (where you can park your bicycle) then you are directly in the dance room.
- Access: very close to metro Porte de Namur line 2 and 6, the shopping street Chaussée d'Ixelles, and the European Parliament. Bus 33, 54, 64, 71, NO6, NO8, N10, N11. Parking house "Interparking 2 portes" at Boulevard de Waterloo/Porte de Namur.
- Venue easy to ventilate with fresh air (no air condition), and with large mirror!
- Small changing room but no shower.
WHAT TO WEAR & BRING?
- Normal gym-clothes; a t-shirt or sleaveless top, and shorts or leggings. Most participants arrive already in their sport outfit. You can change privately at the venues but we don't have showers.
- Sneakers: good gym/aerobics shoes is important to protect your knees (shock absorption and rebound). Clean shoes please.
- Be prepared to sweat ;) bring a water bottle, a small towel, and a deodorant or wet wipes if needed.
- Muscle strengthening and Stretch & Pilates classes in Etterbeek: bring your own mat please. At the venue of Porte de Namur we have mats for you :)
OUR INSTRUCTORS!
Even if you come several times a week, you'll never get bored at our Zumba classes: Our instructors are all professionals, very dynamic and creative, with many years' experience of teaching Zumba, dancing and fitness! With our team you'll discover many different zumba styles and hopefully you like them all :) If you like, combine with the Muscle strengthening class on Thursdays and Sundays (2 different teachers), and our new Stretching & Pilates flexibility class on Wednesdays, for a all-round, complete workout routine!
PRICE 2024 and CONDITIONS click here!
QUESTIONS?
Welcome to contact Sofie, email: [email protected] tel 0484/661 000
- Normal gym-clothes; a t-shirt or sleaveless top, and shorts or leggings. Most participants arrive already in their sport outfit. You can change privately at the venues but we don't have showers.
- Sneakers: good gym/aerobics shoes is important to protect your knees (shock absorption and rebound). Clean shoes please.
- Be prepared to sweat ;) bring a water bottle, a small towel, and a deodorant or wet wipes if needed.
- Muscle strengthening and Stretch & Pilates classes in Etterbeek: bring your own mat please. At the venue of Porte de Namur we have mats for you :)
OUR INSTRUCTORS!
Even if you come several times a week, you'll never get bored at our Zumba classes: Our instructors are all professionals, very dynamic and creative, with many years' experience of teaching Zumba, dancing and fitness! With our team you'll discover many different zumba styles and hopefully you like them all :) If you like, combine with the Muscle strengthening class on Thursdays and Sundays (2 different teachers), and our new Stretching & Pilates flexibility class on Wednesdays, for a all-round, complete workout routine!
PRICE 2024 and CONDITIONS click here!
QUESTIONS?
Welcome to contact Sofie, email: [email protected] tel 0484/661 000
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WELCOME TO JOIN US ALSO ONLINE!
Stay in shape, dance and practice to great music for a positive energy boost thanks to our online Zumba classes! The classes are registered in advance with several teachers with different Zumba styles. Easy access, no technical skills needed. Total flexibility & no stress: you can take the class when convenient for you during the period of 3-4 days its available. PRICE CLICK HERE Send the dates when you wish to take class by email to Sofie: [email protected] |
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